1:1 Personal Training Consult

Service Description

In this meeting (online/in person/over the phone) we will discuss your training history, go over your current and future goals, discuss a timeline, and address injuries/weaknesses/problem areas - if any. The goal of this meeting is to understand what capacity of training you may need and how best I can assist you to meeting your goals! Whether you need online training, program writing, or 1:1 in person coaching on location, we will find what works best for you!