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1:1 Pricing Structure

Session Packs

  • 4 Session Pack (1/wk)

    340$
    4 sessions scheduled at your own convenience, or one month of 3 weekly coaching sessions. Follows one month of a typical 8-12 week strength program, coaching for one day of the 4-5 day split.
    Valid for one month
    • Training Package
  • 8 Session Pack (2x/wk)

    640$
    8 sessions scheduled at your own convenience, or one month of 2 weekly coaching sessions. Follows one month of a typical 8-12 week strength program, coaching for 2 days of the 4-5 day split.
    Valid for one month
    • Training Package
  • 12 Session Pack (3x/wk)

    915$
    12 sessions scheduled at your own convenience, or one month of 3 weekly coaching sessions. Follows one month of a typical 9-12 week strength program, coaching for 3 days of the 4-5 day split.
    Valid for 2 months
    • Training Package

Packaged sessions at a discounted rate

Billed biweekly or Monthly, prices denote monthly billing.

1x/Week - Monthly

$315

315

Every month

Weekly sessions following a regular schedule, on a monthly basis. Follows one month of a typical 8-12 week strength program, coaching for one day of the 4-5 day split.

Valid until canceled

Training Session

2x/Week - Monthly

$615

615

Every month

Weekly sessions following a regular schedule, on a monthly basis. Follows one month of a typical 8-12 week strength program, coaching for two days of the 4-5 day split.

Valid until canceled

Training Session

3x/Week - Monthly

$905

905

Every month

Weekly sessions following a regular schedule, on a monthly basis. Follows one month of a typical 8-12 week strength program, coaching for Three days of the 4-5 day split.

Valid for 3 months

Training Session

Monthly Session Plan

Recurring cycle that lets you stay comitted to a routine!

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One T Strength - by Mathew Lombardo
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